New Continental Hotel, Millbay Road, Plymouth, PL1 3LD

Tel: 01752 276798

Happy Birthday Club Continental …

Spot me Bro – It’s My Birthday!

One of Plymouth’s most celebrated and friendly City Centre Gyms has a VERY special Birthday …

We are always grateful to Adam and his amazing team for all their hard work, passion and dedication; but this September we say an extra special THANK YOU, as Club Continental celebrates 30 unbelievable years.

Does Time Change Things..?

Like with fashion, music and art; in today’s fast-paced leisure sector trends seemingly come out of nowhere … and then evaporate just as quickly!

So, in such a changing landscape, it can be hard to play the long game, which begs the question:

“What is the secret to the success of our hotels leisure complex?”

We ask Club Continental Manager Adam that very question …

“Trends, or ‘fads’, will always come and go; but we commend everyone that joins us in the club because they are choosing the healthy and sustainable way – and we know that that is no easy feat.

It’s made especially harder with promises from magazines and celebrity endorsed ‘diets’ offering ‘quick and easy’ weight loss secrets!

Yet there really are no secrets; there is just one very special ingredient; and that special ingredient has been a constant in the Club for 30 years.

The ingredient is … we genuinely care…

The main reason people cannot follow through and accomplish sustainable and long-term results is that they become discouraged because they’re doing it alone.

If people lack the support network necessary to realise a goal, then the path to results is a really long and lonely one. Club Continental, along with our community of members and amazing staff offer support, in a welcoming and motivating gym, and we have done for 30 years and will do for 30 more!

I am so proud of what the Club and staff have done over the last 30 years; despite all the crazes we have always concentrated on the person that is stood in front of us. The person who has had the courage to make that first step, and who is on the path to a better tomorrow.

Whether you have been hitting the gym for years or you have just made a promise to yourself to a make change happen; Club Continental supports you.”

So, from ‘The Grapefruit Diet’ of the 70’s to the ‘Special K Diet’ of 2010; from the ‘Aerobics’ craze in the 80’s to ‘Spinning’ in the 90’s; this September, as we celebrate 30 amazing years, we also delve into the history of health and well-being. We look at best practice in the sector and we pick Adams brains with his news, views and reviews. You know this is going to be one very happy birthday month and we hope you help us celebrate!

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