New Continental Hotel, Millbay Road, Plymouth, PL1 3LD

Tel: 01752 276798


Our Club Continental membership is available to all! We have an annual or monthly payment plan and both plans give you full access with NO JOINING FEE!


All of the Club Continental memberships allow our members full access to all of our facilities. With great cardio and resistance equipment in our air-conditioned gyms; a sauna and steam room; as well as our heated indoor pool and of course our friendly and motivating environment. Our convenient city centre location and opening times, along with free parking and great Wi-Fi, makes it easy for you to make the most out of your annual membership.

As a result of our amazing opening hours, it really doesn’t matter when you prefer to work out or chill out! Whether it’s before work, or after work! Once you have done the school run, during your lunch break or at weekends. We will always be here to welcome and motivate you!

All members receive a full induction that will ensure you are able to use the equipment safely whilst producing maximum results to help you look and feel your best.

Adam joined Club Continental in 1994, an accomplished martial arts practitioner and amateur boxer. Adam’s passion is fitness training and his enthusiasm is infectious. Adam says;

“I get great fulfillment from seeing people of all ages getting into a regular exercise, whether it’s for sports fitness, weight loss or a specific health related programme. People can progress so far in a short period of time, with the right fitness programme, support and encouragement.”



    £4 before 4pm | LOYALTY CARD

Corporate membership is available on request.

Full Terms & Conditions for our Loyalty Card can be found here.

Call Club Continental | 01752 276780 Email Club Continental |


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