New Continental Hotel, Millbay Road, Plymouth, PL1 3LD

Tel: 01752 276798

FREE for our hotel guests…

Located on the lower ground floor of the New Continental Hotel, Club Continental welcomes you with a wide range of facilities and services – our air-conditioned weights and cardiovascular gyms; indoor heated pool; sauna, steam room and beauty room.

Maintain your exercise routine or simply discover a healthier you while you are away with our air-conditioned Weights and Cardiovascular gyms; indoor heated pool; sauna and steam room.

Use of Club Continental is free for New Continental Hotel guests and open 7 days a week with additional Club towels provided.

Need motivation? A team of personal trainers are also available should you require professional guidance. Private Sessions will need to be booked in advance.

Club Continental Facilities ...

Indoor heated swimming pool
Weights gymnasium (two areas)
Cardiovascular gymnasium
Sauna & steam room
Toddler pool
Pool side seating area and lounge area
Free car parking (subject to availability and all vehicles must be registered at Club reception)

Club Continental Opening Times...

7.00am – 9:00pm Monday – Friday
8.00am – 8.00pm Saturday – Sunday

(Please note: all facilities must be vacated 15 minutes prior to closing time).


Swimming Pool is closed in the leisure facilities between 30th June to 6th July - We apologise for any inconvenience caused.