New Continental Hotel, Millbay Road, Plymouth, PL1 3LD

Tel: 01752 276798

FREE for our guests…

Located on the lower ground floor of the New Continental Hotel, Club Continental welcomes you with a wide range of facilities and services.

Maintain your exercise routine or simply discover a healthier you while you are away with our air-conditioned Weights and Cardiovascular gyms; indoor heated pool; sauna and steam room.

Use of Club Continental is free for New Continental Hotel guests and open 7 days a week with additional Club towels provided.

Need motivation? A team of personal trainers are also available should you require professional guidance. Private Sessions will need to be booked in advance.

Club Continental Facilities ...

Indoor heated swimming pool
Toddler pool
Toddler Play Centre
Weights gymnasium
Cardiovascular gymnasium
Sauna & steam room – currently closed due to covid restrictions
Pool side seating area and lounge area
Personal fitness programme development

Club Continental Opening Times...

7.00am – 9:00pm Monday – Friday
8.00am – 8.00pm Saturday – Sunday

(Please note: all facilities must be vacated 15 minutes prior to closing time.) 


In light of recent UK government announcements we are set to reopen on Monday 17th May 2021. We look forward to welcoming you back soon.

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