New Continental Hotel, Millbay Road, Plymouth, PL1 3LD

Tel: 01752 276798

Club Continental…

Club Continental is the New Continental Hotel’s Leisure Complex. We are open to day guests who can pay as they go, join our membership scheme or take advantage of our loyalty card. Day guests have full access to our indoor pool; sauna and steam room, as well as our air-conditioned gyms. Hotel residents can enjoy all of the club facilities for free during their stay.


Our club is open 7 days a week to both day guests and hotel residents. Monday – Friday we are open from 7am – 9pm. Over the weekend, on Saturday & Sunday we are open from 8am-8pm. For the last hour the pool is reserved for hotel guests only. Please see our Christmas Opening Times here.

For more information on our facilities and on the various ways in which you can join us, please see below. Please note that due to government restrictions our swimming pool must be booked (this will be lifted on Monday 19th July). To book a 30-minute session please contact our Club Continental team directly on 01752 276780.

Club Continental

Located on the lower ground floor of the New Continental Hotel, Club Continental welcomes you with a wide range of facilities and services – our air-conditioned weights and cardiovascular gyms; indoor heated pool; sauna, steam room and beauty room.

Read more

Day Guests

Our Club Continental membership is available to all! We have an annual or monthly payment plan, both give you full access with NO JOINING FEE!

Read more
Our phone lines are currently down, we're working to get this fixed. In the meantime please email us here