New Continental Hotel, Millbay Road, Plymouth, PL1 3LD

Tel: 01752 276798

Club Continental…

We are delighted to announce that Club Continental will reopen on 25th July. To ensure that we open safely and keep our staff, members and guests safe, there maybe a few changes to the normal gym experience which we will communicate clearly within the club. Thank you for your support and patience during this time. 

Club Continental is the New Continental Hotel’s Lesiuer Complex. We are open to day guests who can pay as they go, join our membership scheme or take advantage of our loyalty card. Day guests have full access to our indoor pool; sauna and steam room, as well as our air-conditioned gyms. Hotel residents can enjoy all of the club facilities for free during their stay.


Our club is open 7 days a week to both day guests and hotel residents. Monday – Friday we are open from 7am – 9pm (all guests must finish using the facilities by 8.45pm) Over the weekend, on Saturday & Sunday we are open from 8am-8pm (once again all guests must finish using the facilities by 7.45pm)

For more information on our facilities and on the various ways in which you can join us, please see below.

Hotel Residents

Located on the lower ground floor of the New Continental Hotel, Club Continental welcomes you with a wide range of facilities and services.

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Day Guests

Our Club Continental membership is available to all! We have an annual or monthly payment plan, both give you full access with NO JOINING FEE!

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