Work out or chill out?

At Club Continental you can do either.

Our qualified health and fitness team is on hand to give each guest and leisure club member advice on how to achieve a healthier and fitter lifestyle in a relaxed, friendly and unintimidating environment. So, whether you want a good workout in a well equipped exercise gym or merely a place to unwind by the swimming pool - Club Continental is just the tonic you deserve.

The health and leisure club welcomes non residents to use our extensive facilities. Club Continental is easily accessible, situated in Plymouth city centre, with free ample car parking.

We believe keeping fit and in shape should be fun and enjoyable. That's why our experienced and fully qualified staff can help put together a personalised training programme suited to your specific needs and goals. Exercise in the knowledge our team is always on hand to give you all the advice and support you need.

Club Continental opening hours:

7.00am - 10.00pm Monday - Friday
8.00am - 8.30pm Saturday - Sunday

Club Continental facilities include:

Indoor heated swimming pool
Toddler pool
Weights gymnasium
Cardiovascular gymnasium
Sauna & steam room
Solarium
Pool side seating area and lounge area
Personal fitness programme development
Beautician and treatment rooms

Our special membership offers:

No joining fee - saving £75
Join for 12 months and pay for just 10!

For more information telephone: 01752 276780 or e-mail: clubcontinental@newcontinental.co.uk